Rocking chair on a deck overlooking fall foliage in the mountains of Western North Carolina

Blog

Practical thoughts on navigating complicated situations from health decisions and paperwork to knowing when to ask for help.


February 2026  ·  Health & Care

You Need a Therapist. Now What?

Finding mental health support shouldn't feel like a second job, but for most people, it does. Here's why the search is so hard, and how I can help.

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March 2026  ·  Health & Care

Insurance denied a heart test that a doctor required before surgery

A client needed heart testing before back surgery, but insurance denied the authorization. Here's how careful follow up and the appeals process helped reverse the decision.

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April 2026  ·  Leadership & Facilitation

Talking About a Decision Isn’t the Same as Making One

Many groups talk for hours without making decisions. Learn how facilitation helps teams move from conversation to commitment, and enter our April lottery for a chance at a facilitated session.

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May 2026  ·  Scam Prevention

Getting Harder to Target

Most scam prevention advice starts with a list. My approach starts with a conversation about your life, your habits, your exposure, and the four things most worth changing first.

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